Nia Spokane

First form of fusion fitness and a lifestyle practice that uses the body’s way to achieve, physical, mental, emotional, spiritual health and well-being. A combination of movements and concepts from yoga, tai chi, tae kwon do, aikido, jazz, modern dance and other movement forms. Movements are adaptable and can be personalized for any level of fitness and agility. Students must be preregistered (paid in advance) before participating. No payment accepted at class. $12 parking fee required.

For information, call Ann Jackson-Avery at 327-5700, or email at This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Location:  Spokane Falls Community College, Dance Studio, Bldg. 13, Room 104

Item: #8906  (This is a non-credit class.)

Time:   5:30 pm - 6:30 pm

Days:  Monday and Wednesday

Dates:  9/20/10 - 12/8/10

Cost:  $44
For registration:  call SFCC at 533-3140, or online at www.spokanefalls.edu.